Gluten-Free Communion Update!

I've written before about the difficulties of receiving the Eucharist now that I am gluten-intolerant. There has been some misunderstanding of the issue by both celiac groups and parish clergy. Last year I was concerned that preference for the more traditional communion under one species would further limit my sacramental access. 

So I was overjoyed to see Fr. Z's blog announcing a new USCCB statement on the appropriate pastoral response to celiac disease. Here is the text of the document. (My emphasis added.)

From the United States Bishops Committee on Divine Worship newsletter, October 2012.

Celiac disease is an immune reaction to eating gluten, a protein found in wheat, barley, and rye. For those with the disease, eating gluten triggers an immune response in the small intestine. Over time, this immune reaction damages the small intestine's lining and hinders absorption of some nutrients. The intestinal damage often causes stomach pain, diarrhea, and weight loss, and can lead to serious complications. A Mayo Clinic-led analysis published in 2012 estimates that roughly 1.8 million Americans have the disease, but around 1.4 million of them are unaware that they have it.Given the serious health risk for those suffering gluten intolerance, it is important for pastors and other Church leaders not only to be aware of the reality, but prepared to address the situation of Catholics with celiac disease who come to parishes and seek to receive Holy Communion in a safe, sensitive, and compassionate manner. 

The Risk of “Cross-Contamination”For those members of the faithful with gluten intolerance, even trace amounts of gluten can be damaging. It is important, therefore, to be mindful of “cross-contamination” when using either low-gluten hosts or when offering Holy Communion to someone only under the species of wine. It might be best, for example, for the communicant to prepare a pyx with the low-gluten host before Mass, in order to avoid the situation of a sacristan who has handled the other hosts also to handle the low-gluten ones. At Communion time, then, they could approach the sanctuary together with any Extraordinary Ministers of Holy Communion and receive the pyx from the celebrant with the words “The Body of Christ” (or, if possible, they could be given the pyx within the normal Communion line, provided “contamination” from handling of the pyx is avoided). Similarly, it might be necessary for someone who has permission to receive Holy Communion under the species of wine alone to prepare before Mass a chalice, which will not be part of the commingling rite and from which either they alone will receive or from which they will be the first to receive. Such precautions are not only medically necessary, but they demonstrate compassion to avoid singling out those who want to receive Communion, but are unable to receive one or the other species. 

Low-Gluten Hosts and MustumThe most recent Church teaching on the use of mustum and low-gluten hosts at Mass remains the letter from then-Cardinal Joseph Ratzinger on July 24, 2003 (Prot. n. 89/78-17498), which was addressed to the Presidents of Conferences of Bishops. In that letter, pastors and the faithful are reminded that for bread to be valid matter for the Eucharist, it must be made solely of wheat, contain enough gluten to effect the confection of bread, be free of foreign materials, and unaffected by any preparation or baking methods which would alter its nature. The amount of gluten necessary for validity in such bread is not determined by minimum percentage or weight, though hosts which have no gluten are considered invalid matter for Mass. (In the Roman Rite, the bread prepared for the Eucharist must also be unleavened.)Mustum is defined as grape juice in which fermentation has begun, but has been suspended with the result that its alcohol content (usually less than 1.0%) does not reach the levels found in most table wines. It should not contain additives and may be stored through freezing or other means. The process used for the suspension of fermentation must not alter the nature of the juice in any way. The amount of alcohol needed for validity in mustum is not determined by a minimum percentage or weight. Pasteurized grape juice in which all alcohol has been evaporated through high temperature preparations is invalid matter for Mass. In the United States, it is forbidden to sell wine without the addition of sulfates as preservatives. The Church has determined that the very small amount of sulfates is acceptable and does not make the matter invalid.The lay faithful who are not able to receive Holy Communion at all under the species of bread, even of low-gluten hosts, may receive Holy Communion under the species of wine only, regardless of whether the Precious Blood is offered to the rest of the faithful present at a given celebration of Mass.Permission for priests, deacons, or the lay faithful without distinction to use mustum or low-gluten hosts is within the competence of the diocesan Bishop. The authority to permit the lay faithful to use mustum and low-gluten hosts in the reception of Holy Communion may be delegated to pastors under canon 137 §1 of the Code of Canon Law. Medical certification of a condition justifying the use of mustum or low-gluten hosts for Holy Communion is not required. Such permission, once granted, stands for as long as the condition persists which occasioned the request for the original permission.As a best practice, it is recommended that individuals with gluten and/or alcohol intolerance arrange through their parish the purchase any low-gluten hosts or mustum. This facilitates the oversight and good stewardship of the pastor who is responsible as mentioned above. It also “normalizes” the practice for the communicant, as well as keeping the purchase of liturgical supplies together in the parish budget.It is also worth recalling that, through the doctrine of concomitance, the Church teaches that under either species of bread or wine, the whole Christ is received (cf. General Instruction of the Roman Missal, no. 282; Catechism of the Catholic Church, no. 1390). Thus, the faithful may be confident in the Real Presence of Christ in the Eucharist they receive, even under only one or the other species. 

Obtaining Low-Gluten Hosts and MustumIn the dioceses of the United States, there are three approved distributors of low-gluten hosts and two of mustum known to the Secretariat of Divine Worship. (Any additional low-gluten host and/or mustum distributors are strongly encouraged to contact the Secretariat so that an up-to-date listing may be maintained.) 

Low-Gluten HostsBenedictine Sisters of Perpetual AdorationAltar Breads Department31970 State Highway PClyde, MO 64432-8100Phone: (800) 223-2772E-Mail: altarbreads@benedictinesisters.orgWeb: www.BenedictineSisters.orgGluten Content: 0.01% 

Parish CrossroadsP.O. Box 84Zionsville, IN 46077-0084 Phone: (800) 510-8842 E-Mail: admin@parishcrossroads.comWeb: www.ParishCrossroads.comGluten Content: 0.016% 

GlutenFreeHosts.com Inc.100 Buckley RoadLiverpool, NY 13088Phone: (800) 668-7324 ext. 1E-Mail: info@glutenfreehosts.comWeb: www.GlutenFreeHosts.comGluten Content: 0.002% 

MustumMont La Salle Altar Wines605 Trancas Street, Suite DNapa, CA 94558Phone: (800) 447-8466E-Mail: info@montlasallealtarwines.comWeb: www.MontLaSalleAltarWines.comMonks Wine & CandlesP.O. Box 681248 Schaumburg, IL 60168 Phone: (800) 540-MONK (6665) E-Mail: info@monkswineandcandles.comWeb: www.MonksWineAndCandles.com 

Conclusion“Any baptized person not prohibited by law can and must be admitted to Holy Communion” (can. 912). It is important for pastors to make every effort to accommodate and normalize the experience of Communion for the faithful, including those suffering from celiac disease. As this article points out, such can certainly be done within the norms of Church teaching.

I will always be grateful to the many kind priests and altar servers who have set aside low-gluten hosts for me or saved a few last drops of the Precious Blood in a chalice. When the Eucharist is a potential health risk, such understanding is a huge relief. This morning I went to daily Mass, and no one batted an eye when I skipped ahead to the chalice line. God is good.